
Family Focused
Care for all ages, from kids to grandparents.
Personalized Care
We create custom treatment plans for your unique needs.
Drug Free Approach
Natural, non-invasive solutions to help you heal.
Better Everyday
Our goal is simple: help you live pain free and thrive.
Why Chiropractic Care?
Chiropractic care is focused on identifying and addressing the root cause of your pain or limitations and not simply masking symptoms. Our goal is to restore proper function, reduce pain, and help your body heal using safe, evidence-based, and conservative treatment methods whenever possible.
At Bear Bones Chiropractic, we combine the latest clinical research with individualized patient care to create treatment plans tailored to your specific needs and goals. We believe the best outcomes come from using both passive therapies, such as spinal adjustments, soft tissue treatments, and therapeutic modalities, alongside active therapies, including rehabilitation exercises and movement based care.
Our mission is not only to help you feel better but to help you move better, stay active, and reduce the likelihood of future injuries. Whether you're recovering from an injury, managing chronic pain, or simply looking to improve your overall health and function, we're here to help you get back to doing what you love as safely and efficiently as possible.
Passive therapies
Spinal adjustments, soft tissue treatments, and therapeutic modalities that reduce pain and restore motion.
Active therapies
Rehabilitation exercises and movement-based care that build strength and make your results last.

Relief and wellness for what you're feeling
We help with a wide range of everyday aches, injuries, and long-term goals. Explore a few of the ways we can help you feel better.
Spinal Adjustments
Gentle, specific chiropractic adjustments designed to restore proper joint motion, reduce pain, and help your body move and heal the way it was designed to.
Soft Tissue Therapies
A variety of soft tissue techniques and traction table therapies used to improve mobility, reduce muscle tension, promote circulation, and support the effectiveness of chiropractic adjustments.
Rehabilitation Exercises
Personalized stretching, mobility, and strengthening programs tailored to your condition to enhance recovery, improve stability, and help prevent future injuries.
Electrical Muscle Stimulation (E-Stim)
A therapeutic modality that uses electrical impulses to reduce pain, decrease muscle spasms, improve circulation, and promote recovery.
Shockwave Therapy
A non-invasive treatment that uses acoustic pressure waves to stimulate the body's natural healing process.
Instrument Assisted Soft Tissue Mobilization (IASTM)
A specialized soft tissue therapy using stainless steel instruments to address restrictions in the fascia, muscles, and connective tissues.
Chiropractors you'll be glad you met
Approachable, movement-focused, and genuinely invested in your care. Get to know the doctors who'll be looking after you.

Dr. Holden Whaley
Doctor of Chiropractic
An Eastern North Carolina native with a background in exercise science, Dr. Whaley blends hands-on chiropractic care with movement-based rehabilitation.
Learn more about Dr. Whaley
Dr. Matthew Clayton
Doctor of Chiropractic
Dr. Clayton brings a patient-first approach to chiropractic care, combining hands-on treatment with practical guidance you can use between visits.
Learn more about Dr. ClaytonOpen weekdays, 8 to 6
We're here Monday through Friday, 8:00 AM to 6:00 PM — with early and late-day appointments to fit around work and school.
Office Hours
| Monday | 8:00 AM – 6:00 PM |
|---|---|
| Tuesday | 8:00 AM – 6:00 PM |
| Wednesday | 8:00 AM – 6:00 PM |
| Thursday | 8:00 AM – 6:00 PM |
| Friday | 8:00 AM – 6:00 PM |
| Saturday | Closed |
| Sunday | Closed |
Easy to find, easy to park
We're conveniently located with free, accessible on-site parking. Here's everything you need to plan your visit.
Address
1702 US-70 E, Unit E, New Bern, NC 28560
Phone
(252) 295-3030Parking
Free on-site parking is available directly in front of the building, including accessible spaces near the main entrance.